With the colder months upon us, you may be struggling with dry and dehydrated skin. If so, you’re not alone. Between indoor heating, cold air, and windy, rainy weather, it’s common to suffer with dry, flaky skin during the cooler months.
With the right skincare products and a simple skincare routine, you can easily restore moisture to your skin and keep your complexion looking hydrated and healthy, even in the depths of winter. From tips on how to achieve glowing skin to our favourite skincare products for dry skin, read on to discover how to hydrate skin.
Dry vs Dehydrated Skin: What’s the Difference?
Before we get into the specifics of a hydrating skincare routine, it’s essential to establish what your skin concern actually is and understand the difference between dry vs dehydrated skin.
What is dry skin?
Dry skin lacks oil and can be uncomfortable, flaky, and itchy. The lack of oil weakens the skin’s natural protective barrier, meaning that moisture evaporates quickly and cannot be easily “locked in”.
What causes dry skin?
Dryness is usually caused or exacerbated by environmental factors like air conditioning, heating, wind, hot showers, and the skincare products you use (say, if the ingredients in your products don’t interact well with each other).
What is dehydrated skin?
On the other hand, dehydrated skin lacks water. When skin is dehydrated, it might feel tight or look a little dull and lacklustre. You might also notice fine lines, dark circles, and other signs of ageing becoming more prominent.
What causes dehydrated skin?
Dehydration is often linked to not drinking enough water or eating enough hydrating foods. Sun exposure can also dehydrate your skin, yet another reason to always wear SPF and other sun protection!
Is My Skin Dry or Dehydrated?
To figure out if your skin is dry or dehydrated, simply do the “Pinch Test”. Pinch your cheek, the back of your hand, or your arm for a few seconds, then let go. If your skin springs back immediately, it’s dry. If it takes a few seconds to bounce back or looks wrinkled, it’s dehydrated.
How to Hydrate Skin: Lifestyle
To effectively treat dry skin on the face, it’s essential to nourish your skin’s barrier to support the production of essential natural oils, preventing moisture loss and sealing in hydration.
To do this, start by looking at your lifestyle. Even the best hydrating skincare can give lacklustre results if not accompanied by the right lifestyle choices.
- Boost your water intake by drinking at least 2L of water a day and loading up on hydrating foods like cucumber, lettuce, watermelon, and strawberries.
- Add Omega-3 fatty acids to your diet to moisturise skin from within. Foods that are rich in Omega-3 include oily fish, avocados, nuts, seeds, and olive oil.
- Avoid long, hot showers, which can strip your skin of its natural oils and compromise your skin’s protective barrier.
- Cut down on caffeine and alcohol, which can dehydrate your skin.
- Sleep for 7-8 hours every night to give your skin cells a chance to renew and repair themselves.
- Use air conditioners and heaters sparingly or consider investing in a humidifier to return moisture to the air.
- Favour natural ingredients which are less likely to make dry skin worse.
How to Hydrate Skin: Products
Once you’ve ticked off the list above, it’s time to restore moisture to your skin by using hydrating skincare products that are specially formulated to target dryness and dehydration. For best results, follow our easy, 4-step guide on how to hydrate skin below.
Buy now with free delivery
If you’re struggling with dry skin, it’s a good idea to avoid foaming cleansers that can strip away healthy oils. As a rule of thumb, gels and cleansing oils are the best options for dry or dehydrated skin types.
Start by massaging our Sensitive 1000 Roses Cleansing Foam into damp skin, then rinse. This gentle cleanser for dry skin is infused with alpine rose stem cells, hyaluronic acid and aloe vera to sweep away make-up, impurities, and dull, dry surface cells. It helps to revive the skin’s moisture barrier for a flawless-looking complexion.
Buy now with free delivery
Replenish your skin by applying a generous amount of our Age Defying Cream. This nourishing day and night cream for dry skin is perfect for a parched complexion and can help to strengthen your skin’s natural barrier. This moisturiser for dry skin also contains hyaluronic acid and our fruit stem cell complex which can help to improve your skin’s tone and texture and reduce the appearance fine lines.
Buy now with free delivery
Once a week, deliver a deep hit of hydration by using the best face mask for dry skin. Our Age Defying Berry Fruit Enzyme Mask contains fruit stem cells, resveratrol CoQ10, and an antioxidant-rich BioActiveberry complex to hydrate, condition, and brighten,leaving skinfeeling velvety-soft.
Top Tip: Spritz on your favourite face mist throughout the day to keep your skin plump and hydrated.
Now that you know how to hydrate skin with the best skincare for dry skin and a simple skincare routine, you’ll soon be on your way to a brighter-looking, more nourished complexion.
If you are trying a product or ingredient for the first time, we always recommend a patch test first.
Find out how to get glowing skin and discover the best skin brightening products for a radiant complexion.
Ready to treat your skin to the TLC it deserves? Shop our dry and dehydrated skincare range now.